There are certain times when it’s not a good idea to steam. Women! All women! (over the age of 13, that is…) Who should NOT steam? I definitely recommend doing a steam consult if you do have a specific reason you want to steam to make sure you’re doing things properly for your issue. If you want to try steaming to support your body while managing any of these conditions, we can do a consult where we can go over your current issues and you’ll get a protocol of exactly when to steam, for how long, and which herbs are recommended. There are some signs that indicate you may get some extra benefit from steaming.īrown or black blood any time during your cycleĭisclaimer, I’m not a doctor, I cannot diagnose you or treat medical conditions, its always a good idea to talk with your doctor about any of these issues. Does vaginal steaming help specific conditions? Vaginal steaming may be a new concept to you and I encourage you to give it a try! It’s like taking your lady bits to the spa. Vaginal steaming is one of the traditions that was lost when we stopped looking at health holistically, from preventative standpoint, and started using drugs and surgery to solve our problems.
#Vsteam benefits how to
Our society doesn’t teach us how to care for fertility, it only teaches how to prevent pregnancy. So what did women do before that? They used techniques like vaginal steaming regularly to keep themselves healthy and protect their fertility. And modern gynecology with hysterectomies, only started in the late 1800s. The birth control pill has been around since 1960s. Those are the two main routes offered when your hormones or fertility are out of whack. The way we deal with women health issues right now is with the birth control pill or surgery. This is one of the ways women cared for themselves, and protected their fertility, before modern medicine was available. In fact, vaginal steaming is practiced on every continent and is referenced in literature going back thousands of years. There are dozens of countries that currently practice vaginal steaming regularly for reproductive care. Why haven’t I heard of Yoni Steaming before? Long cycles shorten, short cycles lengthen
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